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Health and Well-being

The Truth About Trauma

Posted By SK Reid,
13/07/2021 20:00 PM
An Unforgettable Milestone   Recently, the world passed the 4 million deaths from the COVID-19 milestone. This is not a milestone anyone wants to know about. In fact, unless we are directly...

One Life. Make it Matter.

Posted By SK Reid ,
30/01/2021 20:00 PM
Remembering Jody Today is the anniversary of the death of a friend who passed away from breast cancer six years ago. She was such an amazing human! I started this little group called the...

Why New Year’s Resolutions Don’t Work and 5 Steps to Lasting Change

Posted By SK Reid,
01/01/2021 20:00 PM
Wait! What? Change is possible? We’ve all been there! The countdown to the New Year and with it the toasts and resolutions to do things differently in the New Year. Then January is upon us and we...

October is Breast Cancer Awareness Month

Posted By SK Reid with Reena Devi,
26/10/2019 21:00 PM
A Moment of Truth The doctor ushers us into the room. The moment of truth has arrived. We are greeted with the surgeon’s brisk, no-non- sense manner. I involuntarily hold my breath for a moment. Here...