September 2021

Finding Safe Haven

Posted By SK Reid,
23/09/2021 16:00 PM
Beyond Pandemic Stress: Creating Buffer If you have been following my recent posts about the fallout from the pandemic and the terrible toll on our psyches and bodies that the pandemic has had,...

Launching The Best Version of You

Posted By Charlene Walters & SK Reid,
02/09/2021 20:00 PM
If you have been following my recent posts on the impact of the pandemic, you'll know my pet focus of late is the impact of stress and trauma on our mental health and well-being. The bad...