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2024

Navigating a New Diagnosis: A Guide for Those Facing Breast Cancer for the First Time

Posted By SK Reid,
20/10/2024 21:00 PM
Life can pause in moments of great change or loss. Words often fail us, and our world shifts. I recall sitting in a hospital waiting room, surrounded by silence. The fluorescent lights seemed to...

World Trauma Day: Acknowledging the Journey to Healing

Posted By SK Reid,
17/10/2024 23:00 PM
On World Trauma Day, we pause to reflect on the experiences of trauma survivors around the globe. Trauma affects millions of people—whether it’s from a sudden event, ongoing challenges, or unseen...

Honouring the Unseen Grief: Pregnancy and Infant Loss Remembrance Day

Posted By SK Reid,
15/10/2024 16:00 PM
In October's quiet moments, I reflect on lives cut short and lives turned upside down with unthinkable grief. For many parents, October 15th is a day to remember a love that endures through loss....

Behind the Mask: The Hidden Struggles During Pregnancy and Infant Loss Awareness Month

Posted By SK Reid,
06/10/2024 23:00 PM
I. Introduction Every October, Pregnancy and Infant Loss Awareness Month shines a light on a reality that is far more common than many realise. One in four pregnancies ends in loss, and behind each...

The Lingering Legacy of 9/11: Trauma, Health Impacts and Advocacy

Posted By SK Reid,
12/09/2024 20:00 PM
The devastating events of September 11, 2001, continue to ripple through time, not just in memory but in the lives of the first responders, survivors, and residents who were exposed to the toxic dust...

Signs You're Addicted to Stress and How to Break Free

Posted By SK Reid,
15/08/2024 21:00 PM
Can You Be Addicted to Stress? Read on and find out how to break free! What Being Addicted to Stress Looks Like It can often be hard to determine if you are addicted to stress, especially if you are...

Cherishing Life: Lessons from Shannen Doherty's Battle with Cancer

Posted By SK Reid,
22/07/2024 22:00 PM
As I sat down to record the latest episode of my podcast, Raw and Uncensored, I found myself grappling with a profound sense of loss. Shannen Doherty, the beloved actress known for her iconic roles...

Breaking the Cycle of Violence: Insights from the Trump Assassination Attempt

Posted By SK Reid,
18/07/2024 22:00 PM
Trigger Warning This blog post contains references to content that some readers may find distressing. The recent attempted assassination of Donald Trump has sent shockwaves...

Unveiling the Enigma of Burnout: A Woman's Guide to Thriving in Stress

Posted By SK Reid,
17/07/2024 19:00 PM
Understanding Burnout Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when one feels overwhelmed, emotionally drained, and unable...

Understanding Stress and Rediscovering Joy

Posted By SK Reid,
09/07/2024 21:00 PM
I write a lot about the effects of stress here on the blog. This is partly because I feel keenly aware of the damaging effects of stress on our lives. I'm a case in point! Look no further! The last...