In the News

Unveiling the Enigma of Burnout: A Woman's Guide to Thriving in Stress

Posted By SK Reid,
17/07/2024 19:00 PM
Understanding Burnout Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when one feels overwhelmed, emotionally drained, and unable...

Understanding stress and overwhelm: A closer look at why you may feel overwhelmed.

Posted By SK Reid,
09/07/2024 16:00 PM
In today's fast-paced world, feeling stressed and overwhelmed is expected. We often juggle work, personal life, and everyday challenges. This article looks into stress and overwhelm, their meanings,...

The Global Pandemic: Four Years On

Posted By SK Reid,
12/03/2024 23:00 PM
Reflecting on the Global Impact of the Pandemic: A Four-Year Perspective I'm posting  in light of a pretty significant anniversary that is relevant to us and also to the whole planet. Four years ...

Celebrating International Women's Day

Posted By SK Reid,
08/03/2024 16:00 PM
Celebrating Women's Month: Honouring the Past and Embracing the Future March is a special month dedicated to celebrating the remarkable contributions of women throughout history and advocating for...

Understanding the Emotional Toll of Staying Informed in a Chaotic World

Posted By SK Reid,
05/11/2023 18:00 PM
Navigating Through Turmoil: The Global Impact of Conflicts in Gaza and Ukraine Introduction to Global Instability Global instability is a multifaceted spectrum of political, economic, and...